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jasonmachowsky
2 min read
Knee or Lower Back Pain? Don’t Blame Your Knee or Lower Back
Functional Movement Screen Hurdle Step Just as in any other crime, it is the victim that cries, not the perpetrator. Recent insights into...
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jasonmachowsky
2 min read
Workplace Wellness Works
There are a few silver linings in the upcoming healthcare reform law, one of which is an increase in employee wellness incentives. As...
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jasonmachowsky
3 min read
Exercise: Quality vs. Quantity?
Movement, by Gray Cook As a personal trainer and movement correction practitioner, I am always trying to tow the line between providing...
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